Sunday, January 3, 2010
Ahlan 2010
Esok keje..adeh malasnye. Sometimes work can drive me nuts, maybe I should say most of the time. Keje dgn mat saleh ni boleh tahan pening la, language barrier etc. Takpe takpe... when I'm over with this holiday mode things will change.
2009 was a tough year for us.
Jan 2009 - started with a 2nd round of layoff right after we got back from Malaysia. I was devastated.
Feb 2009 - I was a short timer at work.
March 2009 - Irfan was ill from Kawasaki Disease at the end of the month
Apr 2009 - Irfan recovering. We were in pain thinking about Irfan days and nights. Another big hit, the company announced shut down.
May 2009 - I was on leave taking care of my baby.
June 2009 - Back to work. Approved to work from home.
July 2009 - Spending my time with Irfan
Aug 2009 - Irfan's echo was back to normal. Alhamdulillah. It's really a miracle. Then we were on our way to Kansas. 11 days road trip in Ramadhan aishh...
Sep 2009 - We started working at Indy KS. Eid with family member for the first time after 10 years beraya diperantauan. Irfan turned 1 year old.
Oct 2009 - My Bday at Fairfield Inn Marriot Tulsa.
Nov 2009 - Sakit month
Dec 2009 - Anniversary at Hyatt KC
I'm hoping for a better year twenty 10. Bring it on!
avaTar 3D,,bbeessttt =))
After watching the movie,,we went for shopping!!!!!!but we were separated because taste kedai kteorg xsame,,huehuehue so shopping jela sorg2,,tapi rase enjooyy sgt,, =))
Friday, January 1, 2010
Three Years Together

HAPPY ANNIVERSARY TO MY DEAR HUBBY... Zuhri Mohd Lotfy =) Three years and counting.
Lambat wish sbb anniversary week pi layan Nur Kasih la pulak. But we had fun at Kansas City celebrating our three-years together as hubby and wifey. Stayed at Hyatt Overland Park for couple of days and we had a great time. Dok hotel sgt syiok!
We got married three years ago on Dec 25 2006. Very well prepared, there's nothing I'd change about it.. oh maybe it'd be nice to have Gem with us.
So ape perasaan bila dah 3 tahun kawin? The exact same feeling on the day I got married * Blessed and hoping that the marriege will last ke akhir hayat*. Zuhri and I have been best friend and partner in every way. He's my better half; salin diapers and mandikan Irfan sbb I couldn't lift my baby montess no more, drive nak gi shopping even though dah penat, pack food and bekal to office pagi2 even though it's my responsibility, share the never ending house chores load...
Thanks abang for putting up with me. Love you so much.
Semoga jodoh kami berkekalan Amin..
Wednesday, December 30, 2009
Tuesday, December 29, 2009
bean sprouts
Sprouts could be had just like that or used as an ingredient in foods and salads. Bean sprouts are the most common type of sprout. Some of the benefits of sprouts are:
- Sprouts are full of bio-genic nutrition which helps a human to function properly by regenerating the cells. According to Professor Edmond Bordeaux Szekely, sprouts should make at least 25% of our food intake.
- Sprouts are a rich source of enzymes, minerals, vitamins and antioxidants. They prevent the body form ‘radical damages’ formed in our body through additives, cooking oils, preservatives, artificial colours etc. Intake of these creates a ‘chain reaction’ in the form of unstable oxygen molecules which stick to healthy cells causing problems.
- Daily consumption of sprouts prevents cancer by supplying adequate amount of oxygen. It is only when the oxygen levels are low that cancer cells grow but in a oxygen rich internal body environment kills the bacteria, virus and the cancer cells.
- Sprouts have high alkaline concentration which strengthens the immune system. Also sprouts are a good option for maintaining body weight.
- Sprouts can also combat anemia as it is a chlorophyll rich food. It maintains the normal body functions and gives relief to women from menstrual flushes.
- Due to its high protein content, sprouts can be utilized as an alternative to meat protein. Sprouts are much better than mean in terms of price, cholesterol levels and other health benefits. They are also rich in fiber content.
Sprouts are a healthy life force. They are easily grown and are much better than other types of food. Sprouts can be had at any time with anything.
## penah x korng bce sal sprout juice??what i know sprout juice has a lot of benefits...but exact benefit cm x sure sgt...im planning 2 drink sprout juice evyday...tp mummy ckp kalo high protein sgt nt tkut kne gout...huhuhuh any comment???sape2 ade come across bout sprout juice ni bgtau laa yerrr...
Sunday, December 27, 2009
Day After Chrismas: Trip to Pittsburgh
Anyway, we went to Pittsburgh yesterday. The main plan was to visit the Carnegie Science Center, then later that night we were going to have dinner at a Taj Mahal Restaurant.
We stopped at Pittsburgh Islamic Center for solat.
One of the many bridges in Pittsburgh.Things to do at the Science Center:
1. Get to tour on a real USS submarine 'The Requim' (pronounced as Ray-quim) used in 1940s-1960s I think.
2. Science area where they show & explain how things happen in our lives (from micro-organisms, echoes, volcano eruptions, hurricane, tornado, color spectrum, etc)
3. This is our favorite area- The Roboworld. It shows why we are so dependent to robots to do factory jobs (that would be very hard task for human). The best part is that we could compete with the robot in games, like shooting basketball, playing carom billiards, and soccer table. I think we spent almost 2 hours here, since the robot always beat us, and we couldn't stop from playing again.

This robot sense the heat in our body.
Amin while playing the carom. Can't beat the robot huh?4. Seaworld - boooring.. I think it was kinda a half-hearted exhibit. The aquariums were small, and the fish were small too. I wish they got shark/dolphin in there.. or at least a big turtle.
5. Interactive area - this area is for kiddy/school students. Nothing interest me that much, but Muhsin love this place.
6. The New Sports Center where they have wall climbing, Yo-yo (you have to push down the cable really hard to the ground, and the cable push you back up in the air), roller coaster simulation, riding a bike on a steel on high altitude, etc. Again, mostly were for kiddy/ school students.
Me and Amin tried the roller coaster simulation since it was the only teens/adults thing. We were waiting in line for 1 1/2 hours, and guess what? The simulation wasn't that real.. and they used computers for the graphic simulation from 1999 technology! That was like.. PS2 technology duhh...
So, for the price of $14 for adult, $10 for kid, I think the exhibits were not that great. It totally WOW the kids (like Muhsin & Hana), but I was not that impressed.
When the Science Center closed at 7pm, we headed to Taj Mahal Restaurant. I called earlier and tried to book the seats, but they said the place was full & we had to wait. Since we were on our way already, we just went there to see the place. And yupp, when we got there, it was full & there were like 3 groups waiting to be seated. Aiyo... we canceled to eat there, and just ordered pizzas at Pizza Hut.
We got home around 11.30pm, and I went straight to the bed to sleep. What a trip!





